Salutations: A Memoir - Paperback

by Argie Ligeros (Author)

As a young girl, Argie Ligeros lost her parents in a plane crash, leaving her an orphan with many unanswered questions. The grief followed her from childhood into young adulthood when she found healing through yoga. From the glamorous chaos of 1970s Los Angeles to the serene ashrams of spiritual masters, Argie's journey moves in rhythm, like a sun salutation rising and setting through love, loss, and motherhood.

Anchored in a fifty-year devotion to yoga, Salutations is a memoir of resilience and a guide to an inward path through life's challenges. Argie blends her personal story with yoga and healing principles that have shaped her sense of self. Argie's message moves readers to:

• Build resilience to help you navigate emotional trauma and unexpected challenges
• Discover the true roots that are inside of you, beyond circumstances and geography
• Learn that every relationship that comes and goes in your life holds a unique purpose, no matter how painful

When life is unsteady, stand tall in mountain pose, feet connected to the ground, palms pressed together at the chest, eyes gazing forward, fully focused.

Your journey to resilience begins right here with a single salutation.